This morning, via Zoom, I participated in a community yoga class with Arkaya yoga, a mindfulness based yoga practice. It was a wonderful way to de stress and connect with others. I even had some in house company . . .
Self Care
“Fill your paper with the breathings of your heart.” William Wordsworth
Wordsmithing 
What is it about cat’s and yoga? I’ve had two Zoom classes this week and both times, my cat wants to be right there, often taking over the other end of the mat.
LikeLiked by 1 person
I can’t believe I made an apostrophe mistake. One of my pet peeves! Argh! CATS!
LikeLiked by 1 person